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She did two years of postdoctoral study at the University of Denver studying self-concept development. She created the Self-compassion Scales. [2] [3] The long scale consists of 26 items and the short scale consists of 12 items. [2] [4] She has been credited with conducting the first academic studies into self-compassion. [5]
Currently, Kristin Neff's Self-Compassion Scale is the main self-report instrument used to measure self-compassion. Although it is widely accepted as being a reliable and valid tool to measure self-compassion, some researchers have posed questions regarding the scale's generalizability and its use of a six-factor model.
Karuna, another word for compassion in Hindu philosophy, means placing one's mind in other's favor, thereby seeking to understand the best way to help alleviate their suffering through an act of karuna (compassion). Anukampa, yet another word for compassion, refers to one's state after one has observed and understood the pain and suffering in ...
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Positive illusions are the cognitive processes people engage in when they self-aggrandize or self-enhance. They are unrealistically positive or self-affirming attitudes that individuals hold about themselves, their position, or their environment. They are attitudes of extreme optimism that endure in the face of facts and real conditions.
Charter for Compassion is a document written in 2009 that urges the peoples and religions of the world to embrace the core value of compassion. [1] The charter is available in more than 30 languages and has been endorsed by more than two million individuals.
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The word comes from the Sanskrit kara, meaning “to do” or “to make,” [3] indicating an action-based form of compassion, rather than the pity or sadness associated with the English word. In Hindu mythology, the concept of "Karuṇā" or compassionate action is deeply embedded and is often illustrated through stories, characters, and ...