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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    Taking expired vitamins is generally considered safe—but there’s a catch. “Usually, expired vitamins won’t harm you, but likely will lose potency. “Usually, expired vitamins won’t harm ...

  3. Does Coconut Oil Go Bad? - AOL

    www.aol.com/lifestyle/does-coconut-oil-bad...

    We use it to cook, moisturize our skin and give our hair a healthy sheen—and when it comes to the many things coconut oil can...

  4. 10 unusual and awesome uses for coconut oil you seriously ...

    www.aol.com/lifestyle/2015-09-04-7-unusual-and...

    Ah, coconut oil -- otherwise known as an edible oil extract from the meat of a coconut! Whether it's strengthening our nails or detangling our hair, you've more than likely used a product with ...

  5. Coconut oil - Wikipedia

    en.wikipedia.org/wiki/Coconut_oil

    Coconut oil (or coconut fat) is an edible oil derived from the kernels, meat, and milk of the coconut palm fruit. [1] Coconut oil is a white solid fat below around 25 °C (77 °F), and a clear thin liquid oil at higher temperatures. Unrefined varieties have a distinct coconut aroma. [2]

  6. Copra - Wikipedia

    en.wikipedia.org/wiki/Copra

    Copra has traditionally been grated and ground, then boiled in water to extract coconut oil. It was used by Pacific island cultures and became a valuable commercial product for merchants in the South Seas and South Asia in the 1860s. Nowadays, coconut oil (70%) is extracted by crushing copra; the by-product is known as copra cake or copra meal ...

  7. Palm kernel oil - Wikipedia

    en.wikipedia.org/wiki/Palm_kernel_oil

    It is related to two other edible oils: palm oil, extracted from the fruit pulp of the oil palm, and coconut oil, extracted from the kernel of the coconut. [2] Palm kernel oil, palm oil, and coconut oil are three of the few highly saturated vegetable fats; these oils give the name to the 16-carbon saturated fatty acid palmitic acid that they ...

  8. 10 Easy Ways to Use Coconut Oil in Cooking - AOL

    www.aol.com/lifestyle/food-10-easy-ways-use...

    Soups: Coconut oil can be used in soups, stews or even chili recipes. Vegetables: Sauté or roast your favorite vegetables in coconut oil. Fish: Use it to pan-fry or pan-sear your fresh fish over ...

  9. Viscoleo - Wikipedia

    en.wikipedia.org/wiki/Viscoleo

    Viscoleo is a thin or low-viscosity vegetable oil. [1] It is specifically a proprietary form of fractionated coconut oil and a medium-chain triglyceride (MCT) oil. [1] [2] It is prepared from the dried, solid endosperm of the fruit Cocos nucifera (coconut tree) via hydrolysis, fractionation, and purification. [3]