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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/lifestyle/105-recipes-help-cut-down...

    These easy recipes for dinner (and more!) prove that cutting carbs is easy with these 105 low-carb recipes. Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  4. Bell pepper - Wikipedia

    en.wikipedia.org/wiki/Bell_pepper

    A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper. [12] The bell pepper is the only member of the genus Capsicum that does not produce capsaicin, a lipophilic chemical that can cause a strong burning sensation when it comes in contact with mucous membranes.

  5. 16 Best Bell Pepper Recipes - AOL

    www.aol.com/lifestyle/food-16-best-bell-pepper...

    Learn the best way to store bell peppers to make the most of the season's harvest, and get cooking with our 16 delicious. Skip to main content. Subscriptions ...

  6. All the Deliciously Fun Ways You Can Cook with Bell Peppers - AOL

    www.aol.com/deliciously-fun-ways-cook-bell...

    Bell peppers add flair to pizza recipes like a sausage and peppers pizza made in a cast-iron skillet and pizza dip with all your favorite pizza toppings, both of which you'll find here.

  7. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  8. Carbohydrate counting - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_Counting

    Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...

  9. "Half-Baked Harvest: Quick & Cozy" is another excellent ... - AOL

    www.aol.com/lifestyle/half-baked-harvest-quick...

    Editor’s choice: The best 5 recipes to try from Quick & Cozy. Along with my beautiful at-home testers, my husband and my 14-month-old, we tested a handful of recipes from “Half-Baked Harvest ...