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  2. International unit - Wikipedia

    en.wikipedia.org/wiki/International_unit

    Multivitamins nutrition facts label showing that the international unit of, for example, vitamins D and E correspond to different gram values. In pharmacology, the international unit (IU) is a unit of measurement for the effect or biological activity of a substance, for the purpose of easier comparison across similar forms of substances.

  3. Methylcobalamin - Wikipedia

    en.wikipedia.org/wiki/Methylcobalamin

    Methylcobalamin (mecobalamin, MeCbl, or MeB 12) is a cobalamin, a form of vitamin B 12. It differs from cyanocobalamin in that the cyano group at the cobalt is replaced with a methyl group. [1] Methylcobalamin features an octahedral cobalt(III) centre and can be obtained as bright red crystals. [2]

  4. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Injection of hydroxycobalamin is often used if digestive absorption is impaired, [2] but this course of action may not be necessary with high-dose oral supplements (such as 0.5–1.0 mg or more), [94] [95] because with large quantities of the vitamin taken orally, even the 1% to 5% of free crystalline B 12 that is absorbed along the entire ...

  5. Are Celsius Energy Drinks Healthy? We Asked a Dietitian - AOL

    www.aol.com/lifestyle/celsius-energy-drinks...

    Vitamin C: 60 mg (70% DV) Riboflavin: 1.7 mg (130% DV) ... Vitamin B6: 2 mg (120% DV) Vitamin B12: 6 mcg (250% DV) Biotin: 300 mcg (1,000% DV) Pantothenic acid: 10 mg (200% DV) Chromium: 50 mcg ...

  6. I’m a Dietitian and I Only Buy Iceberg Lettuce for Salads ...

    www.aol.com/lifestyle/m-dietitian-only-buy...

    Potassium: 80 mg. Vitamin A: 286 IU. Vitamin K: 14 mcg. ... antioxidants, immune-supporting vitamin A and vitamin K for strong bones—all in a low-calorie and fat-free package.

  7. Is salmon or tuna healthier? There’s 2 major nutritional ...

    www.aol.com/salmon-tuna-healthier-2-major...

    3.8 micrograms vitamin B-12 (158% daily value) 14 micrograms of vitamin D (71% of daily value) 8.6 milligrams of niacin (54% of daily value) Wild salmon is a great source of protein that's packed ...

  8. Microgram - Wikipedia

    en.wikipedia.org/wiki/Microgram

    In the metric system, a microgram or microgramme is a unit of mass equal to one millionth (1 × 10 −6) of a gram.The unit symbol is μg according to the International System of Units (SI); the recommended symbol in the United States and United Kingdom when communicating medical information is mcg.

  9. Hydroxocobalamin - Wikipedia

    en.wikipedia.org/wiki/Hydroxocobalamin

    In a newly diagnosed vitamin B 12-deficient patient, normally defined as when serum levels are less than 200 pg/ml, daily IM injections of hydroxocobalamin up to 1,000 μg (1 mg) per day are given to replenish the body's depleted cobalamin stores. In the presence of neurological symptoms, following daily treatment, injections up to weekly or ...

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