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  2. Expanded clay aggregate - Wikipedia

    en.wikipedia.org/wiki/Expanded_clay_aggregate

    Lightweight expanded clay aggregate (LECA) or expanded clay (exclay) is a lightweight aggregate made by heating clay to around 1,200 °C (2,190 °F) in a rotary kiln. The heating process causes gases trapped in the clay to expand, forming thousands of small bubbles and giving the material a porous structure.

  3. Specific weight - Wikipedia

    en.wikipedia.org/wiki/Specific_weight

    The specific weight, also known as the unit weight (symbol γ, the Greek letter gamma), is a volume-specific quantity defined as the weight W divided by the volume V of a material: = / Equivalently, it may also be formulated as the product of density, ρ, and gravity acceleration, g: = Its unit of measurement in the International System of Units (SI) is newton per cubic metre (N/m 3), with ...

  4. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    ‡ In Canada, a cup was historically 8 imperial fluid ounces (227 mL) but could also refer to 10 imperial fl oz (284 mL), as in Britain, and even a metric cup of 250 mL. Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US ...

  5. Fluid ounce - Wikipedia

    en.wikipedia.org/wiki/Fluid_ounce

    The US fluid ounce is based on the US gallon, which in turn is based on the wine gallon of 231 cubic inches that was used in the United Kingdom prior to 1824. With the adoption of the international inch , the US fluid ounce became 1 ⁄ 128 gal × 231 in 3 /gal × (2.54 cm/in) 3 = 29.5735295625 mL exactly, or about 4% larger than the imperial unit.

  6. Density - Wikipedia

    en.wikipedia.org/wiki/Density

    kilogram per cubic decimetre (kg/dm 3) gram per cubic centimetre (g/cm 3) 1 g/cm 3 = 1000 kg/m 3; megagram (metric ton) per cubic metre (Mg/m 3) In US customary units density can be stated in: Avoirdupois ounce per cubic inch (1 g/cm 3 ≈ 0.578036672 oz/cu in) Avoirdupois ounce per fluid ounce (1 g/cm 3 ≈ 1.04317556 oz/US fl oz = 1.04317556 ...

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  8. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  9. Minim (unit) - Wikipedia

    en.wikipedia.org/wiki/Minim_(unit)

    The minim (abbreviated min, ♏︎ or ♍︎) is a unit of volume in both the imperial and U.S. customary systems of measurement. Specifically, in the imperial system, it is 1 ⁄ 60 of an imperial fluid drachm [1] [2] or 1 ⁄ 480 of an imperial fluid ounce; in the U.S. customary system, it is 1 ⁄ 60 of a US customary fluid dram or 1 ⁄ 480 of a US customary fluid ounce.