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  2. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  3. 10 Best High-Fiber Breads, According to Dietitians - AOL

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    Per slice: 100 calories, 2 g fat (0 g sat fat), 150 mg sodium, 19 g carbs (4 g fiber, 3 g sugar), 5 g protein. L'oven Fresh, Aldi's proprietary bread brand, offers a 12-grain version that's ...

  4. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

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    Skip the loaf of pre-sliced white bread during your next grocery trip. “There is minimal nutritional value in processed white bread (the one that comes in packages),” says Dr. Lopez-Jimenez.

  5. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.

  6. Sandwich bread - Wikipedia

    en.wikipedia.org/wiki/Sandwich_bread

    Sandwich bread can refer to cross-sectionally square, sliced white and wheat bread, which has been described as "perfectly designed for holding square luncheon meat". [10] The bread used for preparing finger sandwiches is sometimes referred to as sandwich bread. [10] Pain de mie is a sandwich loaf. [11] [12]

  7. We Tried 8 Popular White Breads And This Is the Best ... - AOL

    www.aol.com/finance/tried-8-popular-white-breads...

    Best: Nature’s Own Thick-Sliced White Bread. $2.97 . While the majority of the white bread brands I tried were extremely similar, the top two sit in a major league of their own.

  8. Sandwich loaf - Wikipedia

    en.wikipedia.org/wiki/Sandwich_loaf

    White bread is usually used to create a sandwich loaf, but whole wheat is also used. Sometimes white and whole wheat are used in alternating layers to create a ribbon effect. Common garnishes are olives, parsley, grapes, and carrot curls. The loaf is sliced like a cake and eaten with a fork.

  9. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    2 slices whole-wheat bread. ½ cup red grapes ... 1 serving Bibimbap-Inspired Veggie Bowls. P.M. Snack (64 calories) ½ cup edamame. ... 1 serving Salmon Salad with Crispy White Beans. P.M. Snack ...

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