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  2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

    www.aol.com/15-diabetes-friendly-breakfasts-help...

    These tasty breakfast recipes are packed with anti-inflammatory ingredients, like eggs, blueberries, oatmeal and nut butters, for a nutrient-dense morning meal.

  3. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/lifestyle/20-fall-breakfasts-weight...

    These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. ... Spinach, Peanut Butter & Banana Smoothie.

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 serving Simplest Spinach Salad. ... P.M. snack and change evening snack to 1 medium apple with 2 ½ Tbsp. natural peanut butter. Day 26 Breakfast (344 calories) ... Berry-Kefir Smoothie to ...

  5. 16 High-Fiber Breakfasts For Better Blood Pressure - AOL

    www.aol.com/lifestyle/16-high-fiber-breakfasts...

    View Recipe. High-Protein Peanut Butter, Banana & Blueberry Overnight Oats ... spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra ...

  6. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

    www.aol.com/15-best-breakfast-recipes-youll...

    View Recipe. 4-Ingredient Orange Mango Smoothie. ... View Recipe. High-Protein Peanut Butter, Banana & Blueberry Overnight Oats ... Divide the mixture into Mason jars for an easy grab-and-go ...

  7. 14 Green Smoothie Recipes You'll Want to Make Forever - AOL

    www.aol.com/14-green-smoothie-recipes-youll...

    Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  9. 21 Peanut Butter Breakfast Recipes to Take Your Morning Meal ...

    www.aol.com/20-peanut-butter-breakfast-recipes...

    Seeds, nuts, dried fruit, peanut butter, chocolate—these chewy and satisfying oatmeal breakfast cookies have everything you need to start the day off on the right foot. Get the recipe 20.