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  2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.

  3. These Exercises Will Help You Blast Belly Fat - AOL

    www.aol.com/exercises-help-blast-belly-fat...

    The Best Exercises to Burn Belly Fat. ... Why: That devilish bike you see in the gym, the one with the arm-pumping handles in addition to the wheels, is one of the best ways to ramp up your heart ...

  4. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

    www.aol.com/5-best-lower-body-workouts-120033533...

    RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

  5. 5 Best Exercises To Lose Your ‘Stomach Donut’ For Good

    www.aol.com/lifestyle/5-best-exercises-lose...

    To burn belly fat, it's essential to lead a healthy, active lifestyle. This starts with eating at a calorie deficit, strength training, and getting in regular cardio exercise.

  6. 11 Ways to Lose Belly Fat, Say Experts

    www.aol.com/11-ways-lose-belly-fat-100052515.html

    When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

  7. 10 Best Gym Exercises to Torch Belly Fat - AOL

    www.aol.com/10-best-gym-exercises-torch...

    Excessive belly fat elevates the risk of debilitating conditions such as diabetes, stroke, and heart disease, underscoring the importance of addressing it through targeted exercise.

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