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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Combine 8 ounces Greek yogurt with 2 teaspoons honey and half a cup of powdered sugar. Whisk together until thick, cover with plastic wrap and let it set in the refrigerator for at least half an hour.

3. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/lifestyle/greek-yogurt-actually-good...

   Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. Skip to main content. 24/7 Help. For premium support please call: ...

4. The 15 Unhealthiest Yogurts—Ranked by Sugar Content - AOL

   www.aol.com/15-unhealthiest-yogurts-ranked-sugar...

   The number one spot on our list of highest-sugar goes to La Yogurt's Probiotic Pumpkin Pie Yogurt. Another example of tricky marketing, this one is touted as low-fat and good for immune support ...

5. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

6. The 7 Best Greek Yogurts, According to Dietitians - AOL

   www.aol.com/7-best-greek-yogurts-according...

   “Greek yogurt is high in protein, generally low in refined sugar, a good source of under-consumed nutrients, and rich in probiotics,” says Michelle Darian, MS, MPH, RD, science and product ...

7. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

   www.aol.com/10-healthiest-yogurt-brands...

   Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and ...

8. 9 Healthiest Frozen Yogurts on Grocery Shelves—and 3 To Avoid

   www.aol.com/9-healthiest-frozen-yogurts-grocery...

   Nutrition (Per ⅔ cup serving): Calories: 120 Fat: 3.5 g (Saturated fat: 2 g) Sodium: 125 g Carbs: 24 g (Fiber: 9 g, Sugar: 8 g) Protein: 10 g. The Enlightened Chocolate Greek Yogurt is a top ...

9. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...