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Currently, Kristin Neff's Self-Compassion Scale is the main self-report instrument used to measure self-compassion. Although it is widely accepted as being a reliable and valid tool to measure self-compassion, some researchers have posed questions regarding the scale's generalizability and its use of a six-factor model. [32]
She created the Self-compassion Scales. [2] [3] The long scale consists of 26 items and the short scale consists of 12 items. [2] [4] She has been credited with conducting the first academic studies into self-compassion. [5] In addition to her academic work, she is author of Self-Compassion: The Proven Power of Being Kind to Yourself, released ...
Judith Jordan's concept of self-empathy is similar to self-compassion, it implies the capacity to notice, care, and respond towards one's own felt needs. Strategies of self-care involve valuing oneself, thinking about one's ideations of needs [ clarification needed ] compassionately, and connecting with others in order to conversely experience ...
A self-report inventory is a type of psychological test in which a person fills out a survey or questionnaire with or without the help of an investigator. Self-report inventories often ask direct questions about personal interests, values, symptoms, behaviors, and traits or personality types. Inventories are different from tests in that there ...
Self-esteem is typically assessed using self-report inventories. One of the most widely used instruments, the Rosenberg self-esteem scale (RSES) [29] is a 10-item self-esteem scale score that requires
Compassion Focused Therapy is especially appropriate for people who have high levels of shame and self-criticism and who have difficulty in feeling warmth toward, and being kind to, themselves or others. [1] CFT can help such people learn to feel more safeness and warmth in their interactions with others and themselves. [1]
The 10-item Self-Concealment Scale (SCS) [1] measures the degree to which a person tends to conceal personal information perceived as negative or distressing. The SCS has proven to have excellent psychometric properties (internal consistency and test-retest reliability) and unidimensionality.
Therefore, substantial evidence stands against original scale structures, in terms of nature of factors and their structures regarding content of items. McGrath also found that a lot of items that were part of original character strengths inventory (VIA-IS) were no more belonging to the same scales after confirmatory factor analyses.