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Side effects, such as digestive issues or gas, are typically mild and self-limited. In rare cases, some people may have an allergic reaction to probiotics, Zumpano adds.
Gut health is buzzy these days. I've seen all about the purported benefits of maintaining a good gut for digestive, mental and immune health. On TikTok alone, "gut health" videos have more than 24 ...
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Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Pros: Vegetarian. Effectively counters negative gut effects of commonly prescribed antibiotics. Product has over 14,000 5-star customer reviews. Shelf-stable plant probiotics that do not require ...
They are used in many dietary probiotic supplements. Theralac contains the strains Bifidobacterium lactis BI-07 and Bifidobacterium lactis BL-34 [ 5 ] (also called BI-04) in its probiotic capsule. Bifidobacterium animalis lactis HN019 (DR10) is a strain from Fonterra licensed to DuPont, which markets it as HOWARU Bifido.
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