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A cream for muscle and joint pain is also a potential option for addressing “tech neck.” This cream from Penetrex has a 4.2-star average rating from almost 80,000 reviews on Amazon.
The neck muscles (technical term: platysma) are also very strong—and constantly active. They start to pull down on the lower face, increasing jowling in the area, Dr. Collins adds.
Even if your work space is ergonomically correct — and even if you exercise regularly in your free time — excessive desk work (considered three or four continuous hours) can lead to weakened ...
Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.
Torticollis can also be caused by problems with bones, muscles, or the spine in the neck, leading to difficulty moving the head and neck normally. [25] Knowing about the sternocleidomastoid muscle and how it works is crucial for doctors to diagnose and treat torticollis correctly, so they can find and fix the problem causing it.
Shoulder shrug exercises can help to strengthen neck and shoulder muscles which in results help to reduce neck pain. The core muscle that gets activated during shoulder shrugs are trapezius. [ 7 ]
The face may get all the attention when it comes to cosmetic treatments, but the neck deserves love, too. Novel technologies that go beyond creams deliver lifted, sculpted necks—without surgery.
A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...