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2. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz, commenting that a 5.3-ounce serving provides 17 grams of protein, zero added sugar, and ...

3. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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   Photos: The Brands. Design: Eat This, Not That!Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live ...

4. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   These snacks have a good mix of carbs, ... Some protein-rich snack foods include nuts, Greek yogurt, seeds and cheese. ... so check the ingredients list to ensure yours is added-sugar-free. Ones ...

5. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. Nutritionists Love This Greek Yogurt With Just 4 Grams Of ...

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   Since they're plenty sweet, just go easy on toppings like fruit, and reach for no-sugar-added granola or roasted nuts for additional crunch. Per serving: 90 calories, 0 g fat (0 g sat), 16 g carbs ...

8. 15 best foods to eat with antibiotics to keep gut healthy ...

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   Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

9. What Is the Diverticulitis Diet, and Should You Follow It?

   www.aol.com/diverticulitis-diet-142700195.html

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