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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwaveable quinoa and precooked beets. Prep the ...

  3. How to Store Brussels Sprouts to Keep Them Crisp for 1 Week ...

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    How Long Do Brussels Sprouts Last? The flavor of Brussels sprouts tends to get stronger and less sweet over time, so for the best experience (and to have the best chance of winning over any picky ...

  4. The Only Way To Prevent Bagged Salads and Greens From Rotting

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    4 Ways To Keep Your Greens Fresh for Longer Too much moisture is what causes leafy greens to turn soft and rot . Here are four ways to keep moisture at a minimum:

  5. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Because quinoa has a high concentration of protein and is a good source of many micronutrients, has versatility in preparation, and a potential for increased yields in controlled environments, [32] it has been selected as an experimental crop in NASA's Controlled Ecological Life Support System for long-duration human occupied space flights.

  6. 18 High-Fiber Salads to Help Fight Inflammation - AOL

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    Kale & Shaved Brussels Sprouts with Avocado Caesar Dressing. Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely ... Quinoa, Avocado & Chickpea Salad over ...

  7. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Crimson clover sprouts grown on 3 mm (1 ⁄ 8 in) urethane foam mats with a pulse drip technique. Four micro-sprinklers cycle pulsing continuously over a 7-day period, each putting out about 2 L (1 ⁄ 2 US gal) per hour. The four micro-sprinklers were each fitted with an LPD [5] to keep the lines fully charged between pulses.

  8. Best Bites: Fall Brussels sprouts, squash and quinoa salad - AOL

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    While the vegetables are baking, rinse quinoa in a small mesh strainer. Heat a small saucepan over medium heat; add quinoa. Cook for 1-2 minutes until lightly toasted.

  9. Raffinose - Wikipedia

    en.wikipedia.org/wiki/Raffinose

    Raffinose is a trisaccharide composed of galactose, glucose, and fructose.It can be found in beans, cabbage, brussels sprouts, broccoli, asparagus, other vegetables, and whole grains.