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  2. Inguinal hernia - Wikipedia

    en.wikipedia.org/wiki/Inguinal_hernia

    An inguinal hernia or groin hernia is a hernia (protrusion) of abdominal cavity contents through the inguinal canal. Symptoms, which may include pain or discomfort especially with or following coughing, exercise, or bowel movements , are absent in about a third of patients.

  3. Defecation postures - Wikipedia

    en.wikipedia.org/wiki/Defecation_postures

    In the sitting position, the puborectalis muscle chokes the rectum, [1] and the anorectal angle is unfavorable, at almost 90 degrees. [1] This may lead to constipation symptoms such as incomplete evacuation of stool, [ 1 ] irregular bowel movements, [ 1 ] hard stools [ 1 ] and the need for excessive straining.

  4. The #1 Habit to Break to Poop Better, According to ... - AOL

    www.aol.com/1-habit-break-poop-better-030650571.html

    Continually sitting on the toilet for over 10 minutes can lead to issues such as hemorrhoids or incontinence and other problems. Consider setting a timer on your watch to monitor toilet time. Don ...

  5. Hernia - Wikipedia

    en.wikipedia.org/wiki/Hernia

    By far the most common hernias (up to 75% of all abdominal hernias) are inguinal hernias, which are further divided into the more common indirect inguinal hernia (2/3, depicted here), in which the inguinal canal is entered via a congenital weakness at its entrance (the internal inguinal ring), and the direct inguinal hernia type (1/3), where ...

  6. 11 Best Poses for Constipation To Help You Poop ... - AOL

    www.aol.com/11-best-poses-constipation-help...

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  7. Inguinal hernia surgery - Wikipedia

    en.wikipedia.org/wiki/Inguinal_hernia_surgery

    Inguinal hernia is the most common type of hernia and consist of about 75% of all hernia surgery cases in the US. Inguinal hernia, which results from lower abdominal wall weakness or defect, [2] is more common among men with about 90% of total cases. [3] [4] In the inguinal hernia, fatty tissue or a part of the small intestine gets inserted ...

  8. Post herniorraphy pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Post_herniorraphy_pain...

    Post herniorrhaphy pain syndrome, or inguinodynia is pain or discomfort lasting greater than 3 months after surgery of inguinal hernia. Randomized trials of laparoscopic vs open inguinal hernia repair have demonstrated similar recurrence rates with the use of mesh and have identified that chronic groin pain (>10%) surpasses recurrence (<2%) and is an important measure of success.

  9. The 5 best sitting positions for long days on the job (that ...

    www.aol.com/finance/5-best-sitting-positions...

    Crossing your legs under your desk or sitting with your legs up on your chair may feel like a comfortable option—but if you’ve ever experienced back pain after a long day on the job you ...

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