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  2. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    54 - Yang Sword; 56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword

  3. Wu-style tai chi fast form - Wikipedia

    en.wikipedia.org/wiki/Wu-style_tai_chi_fast_form

    In 1914, Xu Yusheng established the Athletic Research Institute in Beijing and Invited Yang Shaohou, Yang Chengfu, and Wu Jianquan to teach. From then on, tai chi was taught to the public, changing the ancient closed-door policy where tai chi was only taught privately to people within a limited circle following the tutor-disciple relationship.

  4. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  5. The ancient practice of tai chi is more popular than ... - AOL

    www.aol.com/ancient-practice-tai-chi-more...

    Tai chi is a yoga-like practice that involves a series of slow, gentle movements and physical postures, a meditative state of mind and controlled breathing, per the U.S. National Center for ...

  6. Yang-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Yang-style_tai_chi

    Yang became a teacher in his own right, and his subsequent expression of tai chi became known as the Yang-style, and directly led to the development of other three major styles of tai chi (see below). Yang Luchan (and some would say the art of tai chi, in general) came to prominence as a result of his being hired by the Chinese Imperial family ...

  7. 103-form Yang family tai chi - Wikipedia

    en.wikipedia.org/wiki/103-form_Yang_family_tai_chi

    The different slow motion solo form training sequences of tai chi are the best known manifestation of tai chi for the general public. In English, they are usually called the hand form or just the form; in Mandarin it is usually called quan (Chinese: 拳; pinyin: quán; Wade–Giles: ch'üan 2). They are usually performed slowly and are designed ...

  8. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario , Canada .

  9. Tai Chi Chih - Wikipedia

    en.wikipedia.org/wiki/Tai_Chi_Chih

    T'ai Chi Chih (simplified Chinese: 太极智; traditional Chinese: 太極智; pinyin: tàijízhì; Wade–Giles: tʼai 4 chi 2 chih 4), abbreviated as TCC, is a series of 19 movements and 1 pose that together make up a meditative form of movement to which practitioners attribute physical, personal, and spiritual health benefits.