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  2. When You Can't Stop Picking Your Face - AOL

    www.aol.com/lifestyle/cant-stop-picking-face...

    Skin Picking Stats: Grant J, Odlaug B, Chamberlain S, ... A Review of Behavioral Strategies to Reduce Habitual Hand‐to‐Head Behavior. Journal of Applied Behavior Analysis. July 20, 2020.

  3. To stop nail-biting, skin picking and hair pulling, new ... - AOL

    www.aol.com/news/stop-nail-biting-skin-picking...

    Body-focused repetitive behaviors — compulsively pulling or picking at your hair or skin, unable to stop yourself even if the behavior leads to scabs, scars and bald spots — affects about 5% ...

  4. 8 Best Products to Help You Stop Picking Your Skin - AOL

    www.aol.com/lifestyle/8-best-products-help-stop...

    How to stop picking your face, scraping your skin, or pulling your hair? These Best of Mental Health Award-winning products can help.

  5. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...

  6. Excoriation disorder - Wikipedia

    en.wikipedia.org/wiki/Excoriation_disorder

    There have been many different theories regarding the causes of excoriation disorder, including biological and environmental factors. [10]A common hypothesis is that excoriation disorder is often a coping mechanism to deal with elevated levels of turmoil, boredom, anxiety, or stress within the individual, and that the individual has an impaired stress response.

  7. Excoriated acne - Wikipedia

    en.wikipedia.org/wiki/Excoriated_acne

    Severe cases of skin picking disorders that do not respond to non-pharmacological interventions may be prescribed a selective serotonin reuptake inhibitor, a medication effective for obsessive compulsive disorder. [3] [4] N-acetylcysteine is an oral medication that has been effective in reducing the urge of skin picking disorders.

  8. I Turned My Skin-Picking Disorder Into a Safe Space on ... - AOL

    www.aol.com/turned-skin-picking-disorder-safe...

    Kimberley Mills tells Cosmo about her skin-picking disorder, treatments that helped her BFRB and OCD triggers, and how she became a TikTok influencer and ally.

  9. Adulting For Beginners: 24 Ways To Get Your Life ... - AOL

    www.aol.com/lifestyle/responsible-24-ways-nail...

    No More Picking, Popping, Or Hiding Under A Layer Of Foundation - You're A Grown-Up With Clear Skin (Or At Least, That's The Goal) Review: "I always keep Mighty Patch on hand for the occasional ...

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