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Lengthening from the center and back of the head and pressing down through the floor through the balls of the feet. As you are bending your knees you have to maintain the proper alignment and make sure that the knees are going over the big toe. Heels come off the ground past demi-plié with the feet ending in a demi-pointe at the bottom of the ...
The rest of the toes each have three phalanx bones (proximal, middle, and distal phalanges), so they have two interphalangeal joints: the proximal interphalangeal joint between the proximal and middle phalanges (abbreviated "PIP joint") and the distal interphalangeal joint between the middle and distal phalanges (abbreviated "DIP joint").
Left: toes adducted (pulled towards the center) and spread (abducted); right, both feet clenched (plantar flexed) The upper foot is clenching (plantarflexing) at the MTP joints and at the joints of the toes; the central foot is lifting the toes (dorsiflexing) at the MTP joints; and the foot flat on the ground off to the side is in a neutral ...
Being able to bend down to touch your toes, specifically, may also mean that you can do other moves more easily too, like picking something up from the ground.
It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...
A ballet dancer standing en pointe. Tiptoe (tiptoes or tippy toes) describes the human body posture and locomotion of removing the heel(s) of one or both feet from the ground. The term is mostly used colloquially when the weight is placed on the balls of the feet rather than literally on the tips of the toes; literal tip-toeing is difficult but possible, as in the pointe technique of ballet.
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"Light fantastic" refers to the word toe, and "toe" refers to a dancer's "footwork". "Toe" has since disappeared from the idiom, which then becomes: "trip the light fantastic". [ 6 ] A few years before, in 1637, Milton had used the expression "light fantastic" in reference to dancing in his masque Comus : "Come, knit hands, and beat the ground ...