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2. 7 Balance Exercises a 60-Year-Old Yoga Instructor Does For ...

   www.aol.com/7-balance-exercises-60-old-110041884...

   So if you're curious about ways you can boost your mobility, take a cue from 60-year-old Loreta Medoniene, E-RYT 200 and YogaSix instructor in Florida, who shares seven balance exercises she does ...

3. How long can you stand on 1 leg? What it says about your ...

   www.aol.com/lifestyle/being-able-stand-1-leg...

   Experts share eight exercises to improve balance. 💪🏼 A guide to challenging your body as you age. Being flexible is also linked to healthy aging.Start with these stretches.

4. 9 mobile apps to help balance your life in 2025 - AOL

   www.aol.com/9-mobile-apps-help-balance-175059515...

   Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever. 9 mobile apps to help balance your life in 2025 Skip ...

5. Substack - Wikipedia

   en.wikipedia.org/wiki/Substack

   After their first year, Substack will take 10 percent of subscription revenue. [24] The Substack founders reached out to a small pool of writers in 2017 to acquire their first creators. [10] Bill Bishop was among the first to put his newsletter, Sinocism, on Substack, providing his newsletter for $11 a month or $118 a year with daily content. [5]

6. Jessica Reed Kraus - Wikipedia

   en.wikipedia.org/wiki/Jessica_Reed_Kraus

   Jessica Reed Kraus is an American writer, Instagram influencer, and former mommyblogger who writes the Substack newsletter House Inhabit. The newsletter covers celebrity gossip, conspiracy theories, and American politics. [1] [2] Krauss says she "lean[s] on gossip and anonymous sources...but the basic quest for truth, paired with a flexible ...

7. Noah Smith (writer) - Wikipedia

   en.wikipedia.org/wiki/Noah_Smith_(writer)

   Noah Smith is an American blogger, journalist, and commentator on economics and current events. [1] A former assistant professor of behavioral finance at Stony Brook University, Smith writes for his own Substack blog, Noahpinion, and has also written for publications including Bloomberg, Quartz, Associated Press, Business Insider, and The Atlantic.

8. 5 Science-Backed Ways to Live a Longer Life

   www.aol.com/5-science-backed-ways-live-020000189...

   Try these five simple habits in 2025 that can help increase your life span by years and improve the overall quality of your health as you age. 5 Science-Backed Ways to Live a Longer Life Skip to ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!