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2. The Best Low-Calorie Dinners at 15 Major Restaurant Chains - AOL

   www.aol.com/best-low-calorie-dinners-15...

   It's harder to find low-calorie meal options at Texas Roadhouse because they're most famous for items like their Fall-Off-The-Bone Ribs (900 calories), their Sirloin&Ribs Combo (890 calories), and ...

3. The Best & Worst Menu Items at Hardee's, According to ... - AOL

   www.aol.com/best-worst-menu-items-hardees...

   Nutrition (Per 1 sandwich): Calories: 450 Fat: 21g (Saturated fat: 8g) Sodium: 1300mg Carbs: 42g (Fiber: 2g, Sugar: 5g) Protein: 24g. This breakfast sandwich has one of the lowest calorie counts ...

4. The Best KFC Order for Weight Loss - AOL

   www.aol.com/best-kfc-order-weight-loss-150035149...

   Nutrition (per meal): Calories: 305 Fat: 7.5 g (Saturated Fat: 2 g) Sodium: 1010 mg Carbs: 21 g (Fiber: 5 g, Sugar: 3 g) Protein: 41 g. Choosing grilled chicken over KFC's crispy chicken saves you ...

5. What to Eat on a Low-Calorie Diet, According to a Dietitian - AOL

   www.aol.com/eat-low-calorie-diet-according...

   A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet. ... Here is an example of a low-calorie ...

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCD were not found to increase food cravings, and on the contrary, appear to reduce food cravings more than low-calorie diets. [ 29 ] Previous formulations (medical or commercial) of carbohydrate-free very low calorie diets provided 200–800 kcal/day and maintained protein intake, but eliminated any carbohydrate intake and sometimes fat ...

7. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   Food consumption is the amount of food available for human consumption as estimated by Our World in Data. However, the actual food consumption may be lower than the quantity shown as food availability depends on the magnitude of wastage and losses of food in the household , for example during storage, in preparation and cooking , as plate-waste ...

8. Healthy eating pyramid - Wikipedia

   en.wikipedia.org/wiki/Healthy_eating_pyramid

   In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

9. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   Below, White outlines the various categories of the diet: Category 1 (very low-calorie density): Unlimited portions. Examples: Non-starchy vegetables, fruits, broth-based soups, and nonfat dairy ...