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  2. Intraocular pressure - Wikipedia

    en.wikipedia.org/wiki/Intraocular_pressure

    Intraocular pressure varies throughout the night and day. The diurnal variation for normal eyes is between 3 and 6 mmHg and the variation may increase in glaucomatous eyes. During the night, intraocular pressure may not decrease [ 17 ] despite the slower production of aqueous humour. [ 18 ]

  3. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/article/2016/02/16/10-easy-eye...

    This "Figure Eight" exercise works the muscles differently by moving the head and keeping the eyes in place. Stare at a fixed object straight ahead. Close one eye.

  4. Ocular hypertension - Wikipedia

    en.wikipedia.org/wiki/Ocular_hypertension

    Ocular hypertension is the presence of elevated fluid pressure inside the eye (intraocular pressure), usually with no optic nerve damage or visual field loss. [1] [2]For most individuals, the normal range of intraocular pressure is between 10 mmHg and 21 mmHg. [3]

  5. Glaucoma - Wikipedia

    en.wikipedia.org/wiki/Glaucoma

    For eye pressures, a value of 28 hPa (21 mmHg) above atmospheric pressure 1,010 hPa (760 mmHg) is often used, with higher pressures leading to a greater risk. [2] [26] However, some may have high eye pressure for years and never develop damage. [2] Conversely, optic nerve damage may occur with normal pressure, known as normal-tension glaucoma. [27]

  6. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  7. List of instruments used in ophthalmology - Wikipedia

    en.wikipedia.org/wiki/List_of_instruments_used...

    used to determine the intraoccular pressure (IOP) - useful in glaucoma; video link for various types of tonometers. Speculum: to keep the eyes open during any operation Universal eye speculum-do-; heavy instrument and can not keep eyelashes out of the operating field •Guarded eye speculum (left and right)

  8. There's even more evidence that one type of exercise is the ...

    www.aol.com/article/lifestyle/2018/03/20/theres...

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  9. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Sedentary lifestyle is a lifestyle type, in which one is physically inactive and does little or no physical movement and/or exercise. [1] A person living a sedentary lifestyle is often sitting or lying down while engaged in an activity like socializing, watching TV, playing video games, reading or using a mobile phone or computer for much of ...