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2. Can your diet help manage PCOS symptoms? Nutritionist ... - AOL

   www.aol.com/news/diet-help-manage-pcos-symptoms...

   An anti-inflammatory diet focuses on eating more foods that can help reduce inflammation, including those rich in nutrients like antioxidants, phytochemicals and omega-3 fatty acids. Examples of ...

3. Weight loss may help improve several symptoms of PCOS - AOL

   www.aol.com/weight-loss-may-help-improve...

   Weight loss interventions may help those with PCOS reduce weight, ... nsulin resistance, chronic inflammation, estrogen imbalances, high cortisol, and gut dysbiosis can all make losing weight ...

4. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

   www.aol.com/4-tips-losing-weight-polycystic...

   Unfortunately, PCOS can also lead to a higher risk of developing obesity-related health conditions like type 2 diabetes and cardiovascular disease. While the exact cause of PCOS remains unclear ...

5. PCOS-Friendly Meal Options To Try This Week, Per Dietitians - AOL

   www.aol.com/pcos-friendly-meal-options-try...

   Having a healthy and balanced diet can improve insulin levels, reduce insulin resistance and inflammation, and help you manage weight, along with less-talked-about symptoms including fatigue ...

6. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the ...

7. Hypoestrogenism - Wikipedia

   en.wikipedia.org/wiki/Hypoestrogenism

   Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

8. Can Diet and Exercise Actually Improve PCOS Symptoms? - AOL

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9. Infertility in polycystic ovary syndrome - Wikipedia

   en.wikipedia.org/wiki/Infertility_in_polycystic...

   Not all women with PCOS have difficulty becoming pregnant. For those who do, anovulation is a common cause. The mechanism of this anovulation is uncertain, but there is evidence of arrested antral follicle development, which, in turn, may be caused by abnormal interaction of insulin and luteinizing hormone (LH) on granulosa cells.