Search results
Results from the WOW.Com Content Network
Flexibility is the anatomical range of movement in a joint or series of joints, and length in muscles that cross the joints to induce a bending movement or motion. Flexibility varies between individuals, particularly in terms of differences in muscle length of multi-joint muscles.
Cyclists may be trained and assessed by exercise physiologists to optimize performance. [1]Exercise physiology is the physiology of physical exercise.It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise.
Testing the number of times a person can stand up in a thirty-second period helps assess strength, flexibility, pain, and endurance, [9] which can help determine how far along a person is in rehabilitation, or how much work is still to be done. The piriformis test measures flexibility of the gluteus maximus. This requires a trained professional ...
crus of penis (men), crus of clitoris (women) perineal artery: pudendal nerve: assists bulbospongiosus: 2 1 Deep transverse perineal: Torso, Perineum, Deep perineal pouch: inferior ramus of ischium: its fellow of opposite side pudendal nerve: constricts urethra (maintains urinary continence), constricts vagina (women) 0-2(M) 1 compressor urethrae
Main page; Contents; Current events; Random article; About Wikipedia; Contact us
The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion. [2] [3] In its most basic form, stretching is a natural and instinctive activity; it is performed by humans and many other ...
This article contains a list of organs in the human body. It is widely believed that there are 79 organs (this number goes up if you count each bone and muscle as an organ on their own, which is becoming a more common practice [1] [2]); however, there is no universal standard definition of what constitutes an organ, and some tissue groups' status as one is debated. [3]
The most common plank is the forearm plank which is held in a push-up-like position, with the body's weight borne on forearms, elbows, and toes.Many variations exist such as the side plank and the reverse plank.