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  2. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

    www.aol.com/reflexology-chart-ease-pain-heres...

    You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired feet could use a serious rub down. Come to think of it, your lower back kind of ...

  3. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.

  4. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

  5. Plantar reflex - Wikipedia

    en.wikipedia.org/wiki/Plantar_reflex

    Babinski's sign in a healthy newborn. The Babinski sign can indicate upper motor neuron lesion constituting damage to the corticospinal tract.Occasionally, a pathological plantar reflex is the first and only indication of a serious disease process and a clearly abnormal plantar reflex often prompts detailed neurological investigations, including CT scanning of the brain or MRI of the spine, as ...

  6. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    Abbreviated as BL or UB (urinary bladder), described in Chinese as 足太阳膀胱经穴; 足太陽膀胱經 "The Bladder channel of Foot, Greater Yang". An alternative numbering scheme for the "appended part" (beginning with Bl-41 in the list below), which places the outer line along the spine after Bl-35 ( 會陽 ) instead of Bl-40 ( 委中 ...

  7. Diseases of the foot - Wikipedia

    en.wikipedia.org/wiki/Diseases_of_the_foot

    Any part of the foot can be affected by diseases, with symptoms ranging from mild aches to more serious pain hindering one's ability to walk or bear weight. Most minor cases of foot pain can be responded to by home care treatments. However, when severe pain is present, medical attention is required as it is a disabling condition.

  8. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Derek Roach, owner of Flow Feet Orthopedic Shoes, says choosing the right shoes for your flat feet can "improve your gait, reduce discomfort and provide better support for long-term foot health." FAQS

  9. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

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