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The new year is around the corner, and I know what’s on your mind: New Year’s resolutions. Truthfully, I don’t know anyone who loves a resolution because inevitably, they end up falling off ...
Ah, New Year’s Day. You can set goals at any time of year, of course, but the new year provides that extra rush of motivation. 10 Healthy New Year’s Resolutions for 2025
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the ...
Related: Gabrielle Union Doesn't Make Resolutions—but She Does Have a New Year's Tip We're Totally Stealing. 55 New Year's Resolutions To Try for 2024 1. Focus on a passion, not the way you look
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
The new year is inherently a time of change, and that can be a helpful mindset in seeing new potential for growth and taking action. As you set your resolutions for 2025, don't forget to ...
Whether you want to pick up a new skill or get better with your money, New Year's Day is your chance to get a head start on 2023 by making a resolutions list and sticking to it. Take a Look Back ...
3. Increase 401(k) Contributions. If you want to save more money for the future, consider increasing your 401(k) contribution percentage. The minimum amount you should be saving is enough to earn ...