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Therefore, though they plan ahead, they plan only minimally because they do not have any anxiety to face. While defensive pessimists set low expectations, feel anxious, and rehearse possible negative outcomes of situations, strategic optimists set high expectations, feel calm, and do not reflect on the situation any more than absolutely ...
The Academic Word List (AWL) is a word list of 570 English word families [1] which appear with great frequency in a broad range of academic texts. The target readership is English as a second or foreign language students intending to enter English-medium higher education , and teachers of such students.
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa “You can’t stop the waves, but you can learn to surf.”
Adds a block quotation. Template parameters [Edit template data] Parameter Description Type Status text text 1 quote The text to quote Content required char char The character being quoted Example Alice Content suggested sign sign 2 cite author The person being quoted Example Lewis Carroll Content suggested title title 3 The title of the poem being quoted Example Jabberwocky Content suggested ...
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Many stress management techniques cope with stresses one may find themselves withstanding. Some of the following ways reduce a higher than usual stress level temporarily, to compensate the biological issues involved; others face the stressors at a higher level of abstraction:
By using complex terminology, the focus becomes on the words and finer definitions rather than the human effects. Intellectualization protects against anxiety by repressing the emotions connected with an event. A comparison sometimes made is that between isolation (also known as isolation of affect) and intellectualization. The former is a ...
Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]