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  2. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    A meta analysis also found that consuming probiotic fermented milk products like kefir has a positive influence on total and LDL cholesterol, particularly in men or when multiple strains of ...

  3. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  4. Lactiplantibacillus plantarum - Wikipedia

    en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

    Lactiplantibacillus plantarum (formerly Lactobacillus arabinosus and Lactobacillus plantarum) [3] is a widespread member of the genus Lactiplantibacillus and commonly found in many fermented food products as well as anaerobic plant matter. [4] L. plantarum was first isolated from saliva. Based on its ability to temporarily persist in plants ...

  5. These are the 10 best probiotic foods to add to your diet ...

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    What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.

  6. These Are the 50 Best Probiotic-Rich Foods - AOL

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    These gut-friendly foods taste great, too. For premium support please call: 800-290-4726 more ways to reach us

  7. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    The potential efficacy of probiotics to treat AAD depends on the probiotic strains and dosage. [ 100 ] [ 101 ] One review recommended for children L. rhamnosus or Saccharomyces boulardii at 5 to 40 billion colony-forming units/day, given the modest number needed to treat and the likelihood that adverse events are very rare. [ 94 ]

  8. 7 Top Health Benefits of Kimchi, According to Registered ...

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  9. Proteobiotics - Wikipedia

    en.wikipedia.org/wiki/Proteobiotics

    Proteobiotics are natural metabolites which are produced by fermentation process of specific probiotic strains. [1] [2] These small oligopeptides [3] were originally discovered in and isolated from culture media used to grow probiotic bacteria and may account for some of the health benefits of probiotics.

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