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Staying well hydrated, drinking cranberry juice, wiping from front to back, and avoiding potentially irritating feminine products like things with scents or douches, can also help, per the Mayo ...
Sensitivity to trigger foods may be reduced if calcium glycerophosphate and/or sodium bicarbonate is consumed. [44] The foundation of therapy is a modification of diet to help people avoid those foods which can further irritate the damaged bladder wall. [45] The mechanism by which dietary modification benefits people with IC is unclear.
Next up, see which eight foods and drinks irritate the bladder the most. Sources Dr. Dennis Moledina, MD, PhD , board-certified nephrologist and assistant professor at Yale School of Medicine
Foods high in acid and/or caffeine (such as all coffees, regular teas, green teas, sodas, diet sodas, artificial sweeteners and most fruit juices) should be avoided. [29] The daily goal should be to soothe rather than irritate the bladder wall. [28]
After gaining entry to the bladder, E. Coli are able to attach to the bladder wall and form a biofilm that resists the body's immune response. [7] Escherichia coli is the single most common microorganism, followed by Klebsiella and Proteus spp., to cause urinary tract infection. Klebsiella and Proteus spp., are frequently associated with stone ...
The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.
The drug Elmiron helps, for some patients, to prevent the formation of Hunner's ulcers by coating the bladder wall, thus making it harder for the acid in urine to irritate the bladder wall lining, which can lead to ulceration. Elmiron is a controversial medication within the interstitial cystitis community, with its efficacy questioned by many.
Spicy foods, carbonated beverages, alcohol and citrus also irritate the bladder and should be avoided. Quitting smoking can also improve stress incontinence because smoking irritates the bladder and can induce coughing (putting stress on the bladder).