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  2. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The lateral raise (or shoulder fly) is performed while standing or seated, with hands hanging down holding weights, by lifting them out to the sides until just below the level of the shoulders. A slight variation in the lifts can hit the deltoids even harder, while moving upwards, just turn the hands slightly downwards, keeping the last finger ...

  3. 7 Exercises To Slim Down a Thick Waistline in 30 Days - AOL

    www.aol.com/lifestyle/7-exercises-slim-down...

    A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days. ... Fitness. Food. Games. Health. Home & Garden. Lighter Side.

  4. Duets (Sting album) - Wikipedia

    en.wikipedia.org/wiki/Duets_(Sting_album)

    Shirazee had previously covered the song as "African in New York" with Sting's approval. [4] Sting and Shirazee released a music video [5] and performed the song on ABC's Good Morning America. [6] An interactive website was launched to complement the album, with details about each song, photos, as well as newly recorded video commentaries from ...

  5. Nothing Like the Sun (Sting album) - Wikipedia

    en.wikipedia.org/wiki/Nothing_Like_the_Sun...

    Nothing Like the Sun (stylised as ...Nothing Like the Sun) is the second solo studio album by English musician Sting. The album was originally released on 16 October 1987 on A&M (worldwide) as a double LP and single CD. The album explores the genres of pop rock, soft rock, jazz, reggae, world, acoustic rock, dance-rock, and funk rock.

  6. Brand New Day (Sting album) - Wikipedia

    en.wikipedia.org/wiki/Brand_New_Day_(Sting_album)

    Brand New Day is the sixth solo studio album by English musician Sting, released by A&M Records on 27 September 1999. Promoted heavily by the success of the album's second single, "Desert Rose" (featuring popular Algerian Raï singer Cheb Mami), the album peaked at number nine on the Billboard 200 and sold over 3.5 million copies in the United States.

  7. The Very Best of Sting & The Police - Wikipedia

    en.wikipedia.org/wiki/The_Very_Best_of_Sting...

    The Very Best of... Sting & The Police is a compilation album issued by A&M Records on 3 November 1997, [4] containing a mix of Police songs and Sting's solo works. [5] It originally featured one new track, a remix of the 1978 song "Roxanne" by rap artist Sean "Puffy" Combs.

  8. Bodyweight exercise - Wikipedia

    en.wikipedia.org/wiki/Bodyweight_exercise

    A bodyweight squat exercise requires little space and no equipment. After squatting down an individual returns to standing while moving their arms back to their sides. The height of the squat can be adjusted higher or lower depending on individual requirements (i.e., someone unaccustomed to exercise may instead perform half or quarter squats).

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!