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Broccoli is delicious and cauliflower is, well, everywhere. (We see you, keto friends.) And given their similar...
Broccoli and cauliflower are different cultivars of the same species, and as such are fully cross compatible by hand pollination or natural pollinators. [1] There are two forms of Brassica oleracea that may be referred to as broccoflower, both of which are considered cultivars of cauliflower ( Brassica oleracea var. botrytis ) because they have ...
Brassica oleracea is a plant of the family Brassicaceae, also known as wild cabbage in its uncultivated form. The species evidently originated from feral populations of related plants in the Eastern Mediterranean, where it was most likely first cultivated.
Cauliflower heads resemble those in broccoli, which differs in having flower buds as the edible portion. Only the head is typically eaten; the edible white flesh is sometimes called "curd". The global cauliflower and broccoli production in 2020 was over 25.5 million tons, worth 14.1 billion US dollars.
Mustard greens. Mustard greens belong to the same cancer-fighting cruciferous family as cauliflower and broccoli, says Bauer. "The peppery leaves are rich in sulforaphane, an antioxidant enzyme ...
Like leafy greens, cruciferous veggies like broccoli, cauliflower and Brussels sprouts provide vitamin K. They’re also teeming with phytochemicals and antioxidants that may protect brain cells ...
Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. Leaves surround the mass of flower heads. Broccoli resembles cauliflower, a different but closely related cultivar group of the same Brassica species. It can be eaten either raw or ...
If you typically compost your broccoli stems, save them for this soup—they hold up better than florets. Set out bowls of toppings like diced red bell pepper, snipped chives or more bacon. View ...