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  2. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  3. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    He later created several sequels: P90X (Power 90 Extreme), which was his breakout hit; P90X2, and P90X3. [ 8 ] In 2017 Horton revealed that he was diagnosed with Ramsay Hunt syndrome type 2 .

  4. Xbox Fitness - Wikipedia

    en.wikipedia.org/wiki/Xbox_Fitness

    Xbox Fitness was a service for the Xbox One console, developed by Microsoft Studios in partnership with Sumo Digital, which featured fitness and exercise videos from trainers Jillian Michaels, Tracy Anderson, Tony Horton of P90X and Shaun T of Insanity. [1] [2] [3] Xbox Fitness was one of the 22 game titles that launched with Xbox One.

  5. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

  6. FouseyTube - Wikipedia

    en.wikipedia.org/wiki/FouseyTube

    Erakat has had multiple YouTube channels in the past, namely ones relating to fitness. His past channels included him following a workout routine, P90X, and giving a review and before and after of his journey. [citation needed] In 2012, Erakat was listed 3rd on the list of "40 Inspiring Muslims Under 40" by MBMuslima Magazine. [12]

  7. Dreya Weber - Wikipedia

    en.wikipedia.org/wiki/Dreya_Weber

    She is friends with Tony Horton and has featured in all three of his P90X home workout series. In a 2006 AfterEllen interview, Weber described herself as omnisexual. [8] She is married to Ned Farr, who directed The Gymnast, A Marine Story, and The Aerialist. [5]

  8. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    A light, balanced meal prior to the workout (usually one to two hours beforehand) ensures that adequate energy and amino acids are available for the intense bout of exercise. The type of nutrients consumed affects the response of the body, and nutrient timing whereby protein and carbohydrates are consumed prior to and after workout has a ...

  9. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    The term plyometric is a combination of Greek words πλείων (pleíōn), which means "more", and μέτρον (métron) "measure".Fred Wilt admits that it is not a very good term, but it was the best he could come up with.

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