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  2. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    This plan provides approximately 1,600 calories per day, offering individuals seeking weight loss a reference point for portion size. There's no right way to follow this meal plan.

  3. Garcinia gummi-gutta - Wikipedia

    en.wikipedia.org/wiki/Garcinia_gummi-gutta

    In late 2012, a United States celebrity doctor, Dr. Oz, promoted Garcinia cambogia extract as "an exciting breakthrough in natural weight loss". [12] [13] Dr. Oz's endorsements of dietary supplements having no or little scientific evidence of efficacy have often led to a substantial increase in consumer purchases of the promoted products.

  4. Our Easy Strawberry-Lemonade Shrub Is The Best Way To ... - AOL

    www.aol.com/easy-strawberry-lemonade-shrub-best...

    Add strawberries and chopped lemon fruit and stir well to combine. Cover and let sit at room temperature, stirring occasionally, until sugar is dissolved, at least 6 hours or up to 24.

  5. Strawberry - Wikipedia

    en.wikipedia.org/wiki/Strawberry

    Strawberries can be grown indoors in pots. [41] Strawberries will not grow indoors in winter though an experiment using a combination of blue and red LED lamps shows that this could be achieved in principle. [42] In Florida, winter is the natural growing season and harvesting begins in mid-November. [30]

  6. Here's the Best Way to Store Fresh Strawberries - AOL

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  7. List of strawberry cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_strawberry_cultivars

    Holds large fruit size through multiple harvests for 2–3 weeks. Maximum fruit size can be above 45 g (1.6 oz) (comparable to plum fruit). Suited for growers in New York, Michigan and Minnesota, and along the Mid-Atlantic from Maryland into the Northeast. The 43rd strawberry released by the NYSAES breeding program since its founding in 1880.

  8. Fragaria vesca - Wikipedia

    en.wikipedia.org/wiki/Fragaria_vesca

    Fragaria vesca, commonly called the wild strawberry, woodland strawberry, Alpine strawberry, Carpathian strawberry or European strawberry, is a perennial herbaceous plant in the rose family that grows naturally throughout much of the Northern Hemisphere, and that produces edible fruits.

  9. How to Actually Stay Hydrated - AOL

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    (One study found that cognitive impairment starts to become noticeable when you lose 2.8% of your body weight in fluid—which can happen when you do high-intensity exercise without drinking more ...

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