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Quotes about overcoming anxiety “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I have lived ...
"Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.
Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.
Patience is the source of eternal peace; treat anger as an enemy. Harm will befall one who knows only success and has never experienced failure. Blame yourself rather than others. It is better not to reach than to go too far." –Tokugawa Ieyasu, 1604. [9] An alternate translation is: Life is like carrying a heavy burden:
The Book of Joy: Lasting Happiness in a Changing World is a book by the Nobel Peace Prize Laureates Tenzin Gyatso, the 14th Dalai Lama, and Archbishop Desmond Tutu published in 2016 by Cornerstone Publishers. In this nonfiction, the authors discuss the challenges of living a joyful life.
“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”
1. “The future depends on what we do in the present.” 2. “It’s easy to stand in the crowd but it takes courage to stand alone.” 3. “Our greatest ability as humans is not to change the ...