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  2. 6 Everyday Habits That Will Help You Poop On A Regular ... - AOL

    www.aol.com/news/6-everyday-habits-help-poop...

    Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

  3. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    A simple bowel management technique might include diet control and establishing a toilet routine. [1] As a more involved practice a person might use an enema to relieve themselves. [1] Without bowel management, the person might either suffer from the feeling of not getting relief, or they might soil themselves. [1]

  4. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    This meal plan incorporates the principles of the Mediterranean diet by including a wide variety of plant-based foods, such vegetables, legumes, fruits, nuts, seeds and whole grains. You’ll also ...

  6. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Sensation of partial evacuation for over ¼ (25%) of the defecations. [9] Sensation of anorectal blockage or obstruction during more than ¼ (25%) of bowel movements. [9] Manual techniques (such as pelvic floor support and digital evacuation) to assist in more than ¼ (25%) of defecations. [9] Less than three weekly spontaneous bowel movements. [9]

  7. The 3 Most Important Things Your Poop Reveals About Your ...

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    Some people’s bowel movements follow a consistent schedule, while others don’t. Dr. Forman says your stool can vary based on several factors, like what you eat and how much you exercise.

  8. Gastrointestinal hormone - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_hormone

    Appetite control Motilin: Throughout the gut: Increases gastric emptying and small bowel motility Neuropeptide Y: Enteric nerves: Regulation of intestinal blood flow Neurotensin: Ileum: Affects gut motility; increases jejunal and ileal fluid secretion Pancreatic polypeptide: Pancreas: Inhibits pancreatic and biliary secretion Peptide YY: Colon ...

  9. Are laxatives for weight loss safe? - AOL

    www.aol.com/laxatives-weight-loss-safe-153000701...

    Laxatives are usually over-the-counter medications designed to help those dealing with constipation and having trouble with bowel movements. Usually, laxatives are a consideration after lifestyle ...

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