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  2. Dementia Doctors Share The Changes They Would Make ... - AOL

    www.aol.com/dementia-doctors-share-changes-today...

    Moderate and severe traumatic brain injuries increase a risk of cognitive decline or dementia even years later by anywhere from two to four times, according to the Alzheimer’s Association. For ...

  3. Why might exercise boost your brain? - AOL

    www.aol.com/lifestyle/exercise-boost-memory...

    A study recently published in the journal Communications Psychology, for example, determined that cycling and high-intensity interval training (HIIT) were most likely to help boost memory ...

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Reviews of neuroimaging studies indicate that consistent aerobic exercise increases gray matter volume in nearly all regions of the brain, [31] with more pronounced increases occurring in brain regions associated with memory processing, cognitive control, motor function, and reward; [1] [5] [31] the most prominent gains in gray matter volume are seen in the prefrontal cortex, caudate nucleus ...

  5. How electrolytes like potassium and magnesium can boost your ...

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    Enhanced cognitive performance: When brain cells receive sufficient oxygen and nutrients, they can perform at their best. This can lead to enhanced cognitive performance, including improved focus ...

  6. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  7. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

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