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  2. Why might exercise boost your brain? - AOL

    www.aol.com/lifestyle/exercise-boost-memory...

    A study recently published in the journal Communications Psychology, for example, determined that cycling and high-intensity interval training (HIIT) were most likely to help boost memory ...

  3. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  4. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    Thankfully, there are brain supplements for adults – specifically, vital vitamins that have been shown to boost brain function. These vitamins include B vitamins, vitamin D and omega-3 fatty acids.

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

  6. Working memory training - Wikipedia

    en.wikipedia.org/wiki/Working_memory_training

    Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

  7. 5 Best Brain Supplements for Cognitive Health - AOL

    www.aol.com/5-best-brain-supplements-cognitive...

    The best brain supplements and vitamins may help boost and support healthy cognitive funct Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.

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