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A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
Established in 1987, NASM has gained recognition for its evidence-based approach to fitness and wellness education and has developed a range of programs aimed at enhancing the skills of personal trainers, wellness coaches, athletic trainers, strength and conditioning coaches, physical therapists, and other health professionals.
The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.
Most states (43) require an athletic trainer to obtain a license in order to practice in that state, 4 states (Hawaii, Minnesota, Oregon, West Virginia) require registration, 2 states (New York, South Carolina) require certification, while California has no state regulations on the practice of athletic training. [4]
Lauren Hurst, a personal trainer to older people, shared her biggest tip for aging healthily. She said strength training can help people stay strong for longer and has advice for beginners.
U.S. Navy sailors exercising in the presence of a female fitness instructor, 2010. A professional fitness coach is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including professional sports club's fitness trainers and aerobics and yoga instructors and authors of fitness instruction books or manuals.
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related to: personal trainer qualifications required to take a course in californiaHuman Kinetics is proud to work with ASFA®... - Human Kinetics