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  2. Diaphragmatic breathing - Wikipedia

    en.wikipedia.org/wiki/Diaphragmatic_breathing

    Animation of diaphragmatic breathing with the diaphragm shown in green. Diaphragmatic breathing, abdominal breathing, belly breathing, [1] or deep breathing, [2] is breathing that is done by contracting the diaphragm, a muscle located horizontally between the thoracic cavity and abdominal cavity.

  3. How to read tarot cards, according to the pros - AOL

    www.aol.com/news/beginners-guide-reading-tarot...

    Check out a few of the tarot books. While creating on your own interpretations of the cards is important, you may find it helpful to read books about tarot — in addition to the guidebook ...

  4. Hiccup - Wikipedia

    en.wikipedia.org/wiki/Hiccup

    A breathing exercise called Supra-supramaximal inspiration (SSMI) has been shown to stop persistent hiccups. [32] It combines the three principles of hypercapnia, diaphragm immobilization, and positive airway pressure. First, the subject must exhale completely, then take a deep breath. Then, they must hold their breath for ten seconds.

  5. Dead space (physiology) - Wikipedia

    en.wikipedia.org/wiki/Dead_space_(physiology)

    Because of dead space, taking deep breaths more slowly (e.g. ten 500 ml breaths per minute) is more effective than taking shallow breaths quickly (e.g. twenty 250 ml breaths per minute). Although the amount of gas per minute is the same (5 L/min), a large proportion of the shallow breaths is dead space, which does not help oxygen to get into ...

  6. Take a Deep Breath In, Now Release—and Find Inner ... - AOL

    www.aol.com/deep-breath-now-release-inner...

    21. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." — Etty Hillesum. 22. "At this moment, you are seamlessly flowing with the cosmos.

  7. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    Hold this pose for 10 slow, deep breaths. The closer your feet are to the body, the more challenging the stretch will be. So start with your feet a bit further from you and gradually bring them ...

  8. Respiratory arrest - Wikipedia

    en.wikipedia.org/wiki/Respiratory_arrest

    Respiratory arrest will ensue once the patient depletes their oxygen reserves and loses the effort to breathe. Respiratory arrest should be distinguished from respiratory failure. The former refers to the complete cessation of breathing, while respiratory failure is the

  9. Deep Breaths With Jason Reynolds

    www.aol.com/lifestyle/deep-breaths-jason...

    Over the course of his writing career, Jason Reynolds has written more than a dozen books for young people, of various formats, and for his latest, he tries something new: The book contains just ...