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Symptoms-based methods involve tracking one or more of the three primary fertility signs: basal body temperature, cervical mucus, and cervical position. [4] Systems relying exclusively on cervical mucus include the Billings Ovulation Method, the Creighton Model, and the Two-Day Method.
The World Health Organization considers the rhythm method to be a specific type of calendar-based method, and calendar-based methods to be only one form of fertility awareness. [2] More effective than calendar-based methods, systems of fertility awareness that track basal body temperature, cervical mucus, or both, are known as symptoms-based ...
The Standard Days Method identifies days 8-19 of cycle for women with cycles between 26 and 32 days long, as the potential fertile window. This formula is based on computer analysis of 7,500 menstrual cycles and takes into account cycle length, the timing of ovulation, the variation of the timing of ovulation from one cycle to the next, as well ...
TwoDay method, Billings ovulation method, Creighton Model: 24 (1 in 4) 0.40–4 (1 in 25–250) Behavioral: Observation and charting of basal body temperature, cervical mucus or cervical position: Daily Calendar-based methods [29] The rhythm method, Knaus-Ogino method, Standard Days method: no data: 5 (1 in 20) Behavioral: Calendar-based: Daily
Two well-known mucus-only methods are the Billings ovulation method and the Creighton Model FertilityCare System. If two or more signs are tracked, the method is referred to as a symptothermal method. Two popular symptothermal systems are taught by the Couple to Couple League and the Fertility Awareness Method (FAM) with Toni Weschler. A study ...
For avoiding pregnancy, the perfect-use failure rate of Creighton was 0.5%, which means that for each year that 1,000 couples using this method perfectly, that there are 5 unintended pregnancies. The typical-use failure rate, representing the fraction of couples using this method that actually had an unintended pregnancy, is reported as 3.2% ...
You'll employ the 16:8 intermittent fasting strategy (you'll have eight hours to eat and 16 to fast) in weeks three and four, the 5:2 method in week five, and the alternate day method (during ...
Chance of fertilization by menstrual cycle day relative to ovulation [15] Pregnancy rates for sexual intercourse are highest during the menstrual cycle time from some 5 days before until 1 to 2 days after ovulation. [16] For optimal pregnancy chance, there are recommendations of sexual intercourse every 1 or 2 days, [17] or every 2 or 3 days. [18]
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