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  2. Want To Keep Your Memory Sharp? Neurologists Recommend This ...

    www.aol.com/want-keep-memory-sharp-neurologists...

    “The best brain exercises involve things you've always liked to do,” Dr. Portnoy says. This can look like card games, joining a jigsaw puzzle club or playing board games together ...

  3. Your get-started guide to using BrainHQ’s brain exercises - AOL

    www.aol.com/started-guide-using-brainhq-brain...

    Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower. Before diving into BrainHQ, it can be helpful to know what the program includes. It features more than two dozen ...

  4. New Study Finds the Best Brain Exercises to Boost Memory - AOL

    www.aol.com/study-finds-best-brain-exercises...

    Brain exercises for memory include vigorous exercise, according to a new study. ... the CDC recommends that most adults get at least 150 minutes a week of moderate-intensity exercise. The best ...

  5. Yijin Jing - Wikipedia

    en.wikipedia.org/wiki/Yijin_Jing

    The Yijin Jing is a manual of Daoyin exercises, [2] a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [3]

  6. Brain training - Wikipedia

    en.wikipedia.org/wiki/Brain_training

    Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

  7. Train Your Brain - Wikipedia

    en.wikipedia.org/wiki/Train_Your_Brain

    Download as PDF; Printable version; In other projects Wikidata item; ... 60 Days to a Better Brain is an English-language version of a Japanese book written by Ryuta ...

  8. Frenkel exercises - Wikipedia

    en.wikipedia.org/wiki/Frenkel_exercises

    The therapist may also help the patient move where muscular strength is low. Frenkel states that is very important that the therapist also gives the patient pep talks and motivation. Frenkel asserted that the patient had to be free from opiate and alcohol use, for instance, in order to achieve the required focus of attention. [citation needed]

  9. New Study Finds the Best Brain Exercises to Boost Memory - AOL

    www.aol.com/study-finds-best-brain-exercises...

    Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.

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