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In a 100-gram serving, raw white mushrooms provide 93 kilojoules (22 kilocalories) of food energy and are an excellent source (20% or more of the Daily Value, DV) of the B vitamins riboflavin, niacin, and pantothenic acid (table). Fresh mushrooms are also a good source (10–19% DV) of the dietary minerals phosphorus and potassium (table).
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Stuffed mushrooms is a dish prepared using edible mushrooms as its primary ingredient. Many fillings can be used, and the dish is typically baked or broiled. It can be served hot or at room temperature, and is sometimes served cold. The dish can have a meaty texture, and serves as an hors d'oeuvre, side dish, or snack.
Stuffed mushrooms prepared using portabello mushrooms. Mushrooms may be cooked before consumption to improve texture and lower trace levels of toxic hydrazines. Frying, roasting, baking, and microwaving are all used to prepare mushrooms. Cooking lowers the amount of water present in the food.
Russula xerampelina has a characteristic odour of boiled crab or shrimp. Trimethylamine and its precursor, trimethylamine N -oxide, are the source of this mushroom’s distinct odour. [ 6 ] The cap is 5–20 cm (2–8 in) wide, [ 7 ] [ 8 ] domed, flat, or with a slightly depressed centre, and sticky.
Crab meat or crab marrow is the meat found within a crab, or more specifically in the leg of a crab. It is used in many cuisines around the world for its soft, delicate and sweet flavor. Crab meat is low in fat and provides approximately 340 kilojoules (82 kcal) of food energy per 85-gram (3 oz) serving.
Scopimera globosa and the sand pellets it has made. Sand bubbler crabs live in burrows in the sand, where they remain during high tide. When the tide is out, they emerge on to the surface of the sand, and pass the sand through their mouthparts, eating detritus and plankton, [5] and discarding the processed sand as pellets, which cover the beach.
Saprotrophic nutrition / s æ p r ə ˈ t r ɒ f ɪ k,-p r oʊ-/ [1] or lysotrophic nutrition [2] [3] is a process of chemoheterotrophic extracellular digestion involved in the processing of decayed (dead or waste) organic matter. It occurs in saprotrophs, and is most often associated with fungi (e.g. Mucor) and with soil bacteria.