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  2. What Is Wild Rice? It's Probably Not What You Think - AOL

    www.aol.com/wild-rice-probably-not-think...

    Wild rice grows naturally in water all over the country, from Connecticut to Texas, though it is most abundant in the Great Lakes region of the Midwest. In fact, it's the official grain of Minnesota!

  3. Research Shows That Black Rice Can Be Very Beneficial for ...

    www.aol.com/lifestyle/research-shows-black-rice...

    Black rice is more than just a pretty side dish, it's actually filled with amazing benefits. ... Here are the health benefits and nutrition for black rice. Skip to main content. 24/7 Help. For ...

  4. How to Cook Wild Rice - AOL

    www.aol.com/cook-wild-rice-150013969.html

    Beyond these health benefits, wild rice is delicious and adds great texture and color to recipes. Wild rice is packed with nutrients like fiber and protein and is heart-healthy.

  5. Cooked rice - Wikipedia

    en.wikipedia.org/wiki/Cooked_rice

    Cooked rice refers to rice that has been cooked either by steaming or boiling.The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice, glutinous or non-glutinous, long-, medium-, or short-grain, of any colour, can be used.

  6. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    This increases the formation of type-3, resistant starch which can act as a prebiotic and benefit health in humans. [9] However, this also makes the kernels harder and glassier. Parboiled rice takes less time to cook and is firmer and less sticky. In North America parboiled rice is often partially or fully precooked before sale.

  7. Kalanamak rice - Wikipedia

    en.wikipedia.org/wiki/Kalanamak_rice

    Kalanamak rice. Kalanamak is a scented rice of Nepal and India. Its name means black husk (kala = black; the suffix 'namak' means salt). This variety has been in cultivation since the original Buddhist period (600 BC). It is popular in Himalayan Tarai of Nepal i.e., Kapilvastu, and eastern Uttar Pradesh, where it is known as the scented black ...

  8. Brazilian Black Rice Recipe - AOL

    homepage.aol.com/food/recipes/brazilian-black-rice

    1. In a saucepan, bring the water to a boil with the rice. Cover and simmer over moderately low heat until tender, 45 minutes. 2. In a medium skillet, cook the onion and garlic in the butter over moderate heat until softened. Stir in the rice, season with salt and pepper, cover and keep warm. 3. In a large skillet, heat 1 tablespoon of the oil.

  9. Wild rice - Wikipedia

    en.wikipedia.org/wiki/Wild_rice

    Wild rice, also called manoomin, mnomen, psíŋ, Canada rice, Indian rice, or water oats, is any of four species of grasses that form the genus Zizania, and the grain that can be harvested from them. The grain was historically and is still gathered and eaten in North America and, to a lesser extent, China , [ 2 ] where the plant's stem is used ...

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