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  2. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years. Right Biceps: 20 inches (51 cm)

  3. 9 exercises to tone and strengthen your biceps - AOL

    www.aol.com/news/9-exercises-tone-strengthen...

    Bicep muscles are important for balance, stability, and functional fitness. This bicep workout stengthens the upper body with bicep curl exercises and variations. 9 exercises to tone and ...

  4. Katie Sandwina - Wikipedia

    en.wikipedia.org/wiki/Katie_Sandwina

    In her later years, Katie and her husband operated a bar and grill restaurant in Ridgewood, Queens, New York. [1] [8] They advertised it as belonging to the world's strongest woman and Katie would occasionally perform minor feats of strength to entertain their patrons, including breaking iron chains, bending iron bars, and using her husband as a human barbell.

  5. The key to getting bigger biceps – and improving your overall ...

    www.aol.com/key-getting-bigger-biceps-improving...

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  6. Nataliya Kuznetsova - Wikipedia

    en.wikipedia.org/wiki/Nataliya_Kuznetsova

    This biography of a living person needs additional citations for verification. Please help by adding reliable sources. Contentious material about living persons that is unsourced or poorly sourced must be removed immediately from the article and its talk page, especially if potentially libelous

  7. 10 Best Free-Weight Exercises for Men to Sculpt Bigger Biceps ...

    www.aol.com/lifestyle/10-best-free-weight...

    Here are 10 of the best free-weight exercises for men to build bigger biceps and triceps. Gear up to achie. Photo: Shutterstock. ... Here are 10 of the best free-weight exercises for men to build ...

  8. images.huffingtonpost.com

    images.huffingtonpost.com/2012-08-30-3258_001.pdf

    Created Date: 8/30/2012 4:52:52 PM

  9. Tazzie Colomb - Wikipedia

    en.wikipedia.org/wiki/Tazzie_Colomb

    Tazzie Colomb (born August 20, 1966) is an American professional female bodybuilder and powerlifter.She is one of the longest-competing IFBB female professional body builders of all time. [9]