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Ancient grains is a marketing term used to describe a category of grains and pseudocereals that are purported to have been minimally changed by selective breeding over recent millennia, as opposed to more widespread cereals such as corn, rice and modern varieties of wheat, which are the product of thousands of years of selective breeding.
The Five Grains or Cereals (traditional Chinese: 五穀; simplified Chinese: 五谷; pinyin: Wǔ Gǔ) are a set of five farmed crops that were important in ancient China. In modern Chinese wǔgǔ refers to rice, wheat, foxtail millet, proso millet and soybeans. [1] [2] It is also used as term for all grain crops in general. [3]
A 100-gram (3 + 1 ⁄ 2-ounce) reference serving of uncooked amaranth grain provides 1,550 kilojoules (371 kilocalories) of food energy, and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, pantothenic acid, vitamin B6, folate, and several dietary minerals (table).
Bulgur: A cereal grain if there ever was one, bulgur is made from the groats of wheat plants, most often from the variety of durum wheat. The word bulgur is Turkish in origin and the grain ...
These types of grains are considered “ancient grains”—here’s what that means, their health benefits, and how to eat more of them.
Trendy ancient grains go mainstream as General Mills plans to introduce Cheerios in an 'Ancient Grains' variety. The new cereal, called Cheerios + Ancient Grains, mixes up traditional oats with ...
The unripe spelt grains are dried and eaten as grünkern ("green grain"). [31] In some countries, spelt may be considered a health food; for example, in Australia it is grown organically for the health food market. [32] Dutch jenever makers sometimes distil with spelt, [33] while beer brewed from spelt exists in Bavaria [34] and Belgium. [35]
In 1988, the Israeli botanist Daniel Zohary and the German botanist Maria Hopf formulated their founder crops hypothesis. They proposed that eight plant species were domesticated by early Neolithic farming communities in Southwest Asia (Fertile Crescent) and went on to form the basis of agricultural economies across much of Eurasia, including Southwest Asia, South Asia, Europe, and North ...