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  2. This Is the Secret Menopause Weight Gain Culprit No One's ...

    www.aol.com/lifestyle/secret-menopause-weight...

    “When we eat highly processed foods for years, our body starts to develop insulin resistance and when that happens, insulin levels go up and insulin is a fat storage hormone,” Dr. Venugopal ...

  3. The truth about menopause and weight gain - AOL

    www.aol.com/truth-menopause-weight-gain...

    Many women gain weight around menopause. Staying active can help mitigate unwanted changes. - JLco/Julia Amaral/iStockphoto/Getty Images

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or exacerbate vasomotor menopausal symptoms, advises ...

  5. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    A phytoestrogen is a plant-derived xenoestrogen (a type of estrogen produced by organisms other than humans) not generated within the endocrine system, but consumed by eating plants or manufactured foods. [1] Also called a "dietary estrogen", it is a diverse group of naturally occurring nonsteroidal plant compounds that, because of its ...

  6. Hypoestrogenism - Wikipedia

    en.wikipedia.org/wiki/Hypoestrogenism

    Hypoestrogenism, or estrogen deficiency, refers to a lower than normal level of estrogen. It is an umbrella term used to describe estrogen deficiency in various conditions. Estrogen deficiency is also associated with an increased risk of cardiovascular disease, [1] and has been linked to diseases like urinary tract infections [2] and osteoporosis.

  7. Estrogen-dependent condition - Wikipedia

    en.wikipedia.org/wiki/Estrogen-dependent_condition

    Menopause is the state in which the menses ceasen to occur. This is seen throughout the years 49–52. [23] This termination of menses is associated with a dramatic drop in estrogen levels. The estrogen levels stated previously dramatically decrease to approximately 20 pg/ml [5] or less when menopause begins. Menopause falls under the umbrella ...

  8. Menopause: 6 surprising symptoms you didn't know about - AOL

    www.aol.com/lifestyle/menopause-6-surprising...

    There are several ways to treat common menopause symptoms, but your doctor may make different recommendations based on your specific symptoms. Exercise: As estrogen levels drop, your metabolism ...

  9. 7 Foods to Avoid for Menopause Belly Fat - AOL

    www.aol.com/lifestyle/7-foods-avoid-menopause...

    "Menopause can slow metabolism, making it easier to gain weight, especially if physical activity levels decrease," Ficek says. "It can influence insulin resistance, which contributes to fat ...

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