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  2. Here’s Why You Bruise So Easily, According to a Doctor - AOL

    www.aol.com/why-bruise-easily-according-doctor...

    How to treat bruises and help them heal faster Dr. Conroy says a bruise will get better on its own. But to feel better and help your bruise heal, she says you can:

  3. Seroma - Wikipedia

    en.wikipedia.org/wiki/Seroma

    Quilting sutures reduce the risk of the skin–fat layer's separating from the deeper muscle layer, and having the separation fill up with fluid, by physically holding those layers together. Drains suck the two layers together so the body's natural "glue" ( fibrin ) and wound healing have a chance for a permanent bond.

  4. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A contusion is the discoloration of the skin, which results from underlying muscle fibers and connective tissue being crushed. This can happen in a variety of ways such as a direct blow to the skin, or a fall taken against a hard surface. The discoloration in the skin is present when blood begins to pool around the injury.

  5. Wound healing - Wikipedia

    en.wikipedia.org/wiki/Wound_healing

    Timing is important to wound healing. Critically, the timing of wound re-epithelialization can decide the outcome of the healing. [11] If the epithelization of tissue over a denuded area is slow, a scar will form over many weeks, or months; [12] [13] If the epithelization of a wounded area is fast, the healing will result in regeneration.

  6. Free Bruise Relief sample - AOL

    www.aol.com/news/2009-08-31-free-bruise-relief...

    Get free samples of Bruise Relief gels and serums by filling out an online form.According to the company's Web site, Bruise Relief is recommended by doctors and plastic surgeons to reduce bruising ...

  7. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression therapy, also known as hilotherapy, combines two of the principles of rest, ice, compression, elevation to reduce pain and swelling from a sports or activity injury to soft tissues and is recommended by orthopedic surgeons following surgery.

  8. Strain (injury) - Wikipedia

    en.wikipedia.org/wiki/Strain_(injury)

    Rest: Rest is necessary to accelerate healing and reduce the potential for re-injury. Ice: Apply ice to induce vasoconstriction, which will reduce blood flow to the site of injury. Never ice for more than 20 minutes at a time. Compression: Wrap the strained area with a soft-wrapped bandage to reduce further diapedesis and promote lymphatic ...

  9. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    This bruising may last for one to three days after treatment, and may feel like, but is not similar to, delayed onset muscle soreness (DOMS) [citation needed], the pain felt days after overexerting muscles. Pain is also common after a massage if the practitioner uses pressure on unnoticed latent or active trigger points, or is not skilled in ...

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