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  2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...

  3. Enjoy healthier versions of comfort food favorites in this ...

    www.aol.com/enjoy-healthier-versions-comfort...

    Healthy Start TODAY Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.

  4. What does a low-carb diet look like? A dietitian shares 4 ...

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    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition : fluid, macronutrients such as protein , micronutrients such as vitamins , and adequate fibre and food energy .

  6. 15 Healthiest Fast-Food Burgers, According to Dietitians - AOL

    www.aol.com/15-healthiest-fast-food-burgers...

    Nutrition (Per burger): Calories: 334 Fat: 18 g (Saturated Fat: 5 g) Sodium: 601 mg Carbs: 30 g (Fiber: 2.5 g, Sugar: 8 g) Protein: 17 g. If you want a healthier burger option at Burger King but ...

  7. South Beach Diet - Wikipedia

    en.wikipedia.org/wiki/South_Beach_Diet

    Many sources place the South Beach Diet on lists of "low carb" diets such as the Atkins Diet. While the South Beach diet does prohibit foods rich in simple carbohydrates such as white bread, white potatoes and white rice, [12] it does not require dieters to forgo carbohydrates entirely or even measure their intake. Instead, it focuses on the ...

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