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The original Weight Watchers dietary plan in the 1960s was roughly based on the "Prudent Diet", developed by Dr. Norman Jolliffe at the New York City Board of Health. [139] [140] [52] [9] [141] It was based around lean meat, fish, skim milk, and fruits and vegetables, and it banned alcohol, sweets, and fatty foods. [6]
The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.
[[Category:Timeline templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Timeline templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
The {{Graphical timeline}} template allows representations of extensive timelines. The template offers complex formatting and labeling options to control the output. Typically, each use is made into its own template, and the template is then transcluded into the article. See an example here, and an example of it being used in an article here.
Weight Watchers or WW may refer to: Weight Watchers (diet) , a comprehensive weight loss program and diet WW International , the company producing the Weight Watchers diet
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This template produces one row in a "family tree"-like chart consisting of boxes and connecting lines based loosely on an ASCII art-like syntax. It is meant to be used in conjunction with {{Tree chart/start}} and {{Tree chart/end}}. The chart is displayed as HTML tables using CSS attributes, and may contain arbitrary wiki markup within
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