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Dark chocolate also has a higher content of flavonoids than milk or white chocolate, says Elisabetta Politi, a registered dietitian at the Duke Lifestyle and Weight Management Center in Durham ...
Eating foods high in antioxidants, such as dark chocolate, helps protect the body from free radicals. “Dark chocolate is rich in disease-fighting antioxidants and flavonoids, ...
Dark chocolate can also help your skin stay hydrated, since it contains fatty acids. Strengthening bones Dark chocolate contains magnesium, manganese, copper, zinc and phosphorus, all of which ...
Dark chocolate is harder than milk chocolate, [33] due to its particle size and fat and lecithin content. [34] Dark chocolate has a more bitter and intense flavor than milk chocolate, due to a higher proportion of cocoa mass, [35] which contains theobromine, caffeine, l-leucine, and catechin flavonoids. [36]
The highest levels of cocoa flavanols are found in raw cocoa and to a lesser extent, dark chocolate, since flavonoids degrade during cooking used to make chocolate. [107] The beans contain theobromine, and between 0.1% and 0.7% caffeine, whereas dry coffee beans are about 1.2% caffeine. [108] Theobromine found in the cocoa solids is fat soluble ...
The median lethal dose of theobromine for dogs is 100–200 mg/kg (0.0016–0.0032 oz/lb); therefore, a 10 kg (22 lb) dog would need to consume a minimum of 200 g (7.1 oz) of the most theobromine-rich (5 g/kg (0.080 oz/lb)) dark chocolate, or a maximum of 1 kg (2.2 lb) (of theobromine-rich milk chocolate), to have a 50% chance of receiving a ...
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