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The favorite choice for the term "Hash Browns" is 1 medium Hash Brown (from Fresh) which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Hash Browns is shown below.
Calories, fat, protein, and carbohydrate values for for Hash Brown Potatoes and other related foods.
Calories, fat, protein, and carbohydrate values for for Hash Browns and other related foods.
There are 305 calories in 1 medium Hash Brown (from Fresh). Calorie breakdown: 42% fat, 53% carbs, 5% protein.
Hash browns nutrition (100 grams). Richest in Polyunsaturated fat: 6g (% of DV), Sodium: 566mg (25% of DV). Glycemic Index: 56, Calories:272, Net carbs: 26.18, Protein: 2.58. Source: USDA.
Calories, fat, protein, and carbohydrate values for for Shredded Hash Brown Potatoes and other related foods.
There are 410 calories in 1 cup of Hash Brown (from Fresh). Calorie breakdown: 42% fat, 53% carbs, 5% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 413 calories in Cooked Hash Browns coming from 5% protein, 52% carbs, 43% fat, and 0% alcohol.
Nutritional information for a variety of types and serving sizes of Hash Browns is shown below.
One average-sized hash brown patty (approximately 2.5 ounces) contains around 140 calories. This calorie count may vary slightly depending on how the hash browns are prepared, but it's a good estimate to keep in mind.